The holidays have arrived, and with them the joy, fun, family, and festivities! After all, it's the most wonderful time of the year.
That being said, the holidays also bring with them rich foods, extravagant drinks, and indulgent treats that you'll want to enjoy, and you should! Just don't forget to care for your smile and oral health to avoid future problems in the new year.
Holiday Dental Care
At Bagley Family Dental, we wish you all the joy, peace, and fun the holiday season has to offer! Here are some helpful tips for protecting your smile throughout the holiday season and beyond.
- Don't Forget to Brush — If you're traveling, don't forget to pack your toothbrush, toothpaste, and floss. Maintaining a consistent brushing routine will help to protect your smile.
- Moderate Your Intake of Sweets — Eating sweets with meals can reduce their negative impact on your smile. Don't forget to have some water on hand to offset the effects of acidic or sugary drinks like red wine or mulled cider.
- Choose Snacks Wisely — Eating nuts and fruits is a better snack or appetizer selection over sweets and sticky candies.
- Monitor Your Stress Levels — The holidays can be stressful for some people. If you grind your teeth at night, this is a good time to wear your nightguard to protect your teeth from nighttime wear and tear.
- Drink Plenty of Water — Drinking water keeps your body hydrated during family gatherings or parties and protects your oral health by naturally rinsing your mouth.
- Schedule Your Next Dental Visit — Don't forget to book your next preventive teeth cleaning and exam with your Greeley dentist to protect your smile and dental health.
If it's time for your next dental appointment, we would love to see you! Talk with a friendly team member to schedule by calling us at (970) 353-5664.