Why Are My Teeth Suddenly Sensitive to Cold or Heat?

February 18, 2026
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Posted By: Dr. Andrew Bagley

Ever take a sip of ice water or a bite of hot soup and wince? Sudden tooth sensitivity is a common dental complaint, and it can be surprising, or even alarming, when it happens out of the blue. Understanding the causes can help you protect your teeth and get relief quickly.

At Bagley Family Dental, we see patients experiencing this every day, and we’re here to help you figure out why your teeth are sending signals and how to treat them so you can enjoy your favorite foods and drinks without pain.

What Is Tooth Sensitivity?

Your teeth have a natural “alarm system,” and sensitivity is their way of saying, “Hey, something isn’t quite right here!” Tooth sensitivity occurs when the inner part of your tooth (the dentin) becomes exposed or irritated. Dentin contains tiny tubules that connect directly to your tooth’s nerves. When exposed, stimuli like hot, cold, sweet, or acidic foods can trigger a sharp, sudden pain. 

Common Causes of Sudden Tooth Sensitivity

There are several reasons teeth can become sensitive seemingly overnight:

1. Enamel Wear or Erosion

Your enamel is the hard outer layer of your teeth, protecting the dentin beneath. Over time, acidic foods, aggressive brushing, or teeth grinding can wear it down and leave your dentin exposed.

2. Gum Recession

Gums naturally recede with age, but sometimes they recede faster due to gum disease or aggressive brushing. This exposes the tooth roots, which are not protected by enamel and are very sensitive to temperature changes.

3. Tooth Decay or Cavities

A cavity can weaken your enamel and reach the dentin, causing sudden sensitivity. If left untreated, decay can progress deeper and lead to a toothache or infection.

4. Cracked or Damaged Teeth

A small crack in your tooth may not always be visible but can expose the dentin or even the nerve. Sudden sensitivity to hot or cold foods may be the first warning sign.

5. Recent Dental Work

Sometimes, teeth feel sensitive after a filling, crown, or whitening treatment. This usually fades within a few days or weeks, but if it persists, your dentist should check the tooth.

What You Can Do at Home

While you’re waiting for your dental appointment, there are a few ways to reduce discomfort:

  • Use a toothpaste for sensitive teeth to help block the tubules in dentin that trigger pain.
  • Avoid extremely hot or cold foods and drinks until sensitivity improves.
  • Brush gently with a soft-bristled toothbrush to prevent further enamel wear or gum irritation.
  • Fluoride rinse can help strengthen enamel and reduce sensitivity.

When to See Your Dentist in Greeley

Sudden tooth sensitivity shouldn’t be ignored. If you experience:

  • Sharp, persistent pain
  • Sensitivity that lasts longer than a couple of weeks
  • Pain when biting or chewing
  • Signs of gum disease or decay

…then it’s time to call Bagley Family Dental. We can identify the underlying cause, and create a treatment plan to relieve your discomfort and protect your teeth long-term.

How Bagley Family Dental Can Help

Our team is experienced in diagnosing and treating tooth sensitivity with a range of options:

  • Fluoride treatments to strengthen enamel
  • Desensitizing fillings for cavities or worn spots
  • Gum care and periodontal treatment for receding gums
  • Custom mouthguards for patients who grind their teeth at night

With our help, most patients can enjoy cold drinks, hot coffee, and sweet treats without flinching.

Don’t Suffer from Sudden Tooth Sensitivity

If your teeth have suddenly started reacting to cold or heat, it’s a signal from your body that they need attention. Call Bagley Family Dental today to schedule a consultation.